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This is the beginning of the biggest commitment you’ve ever made to being yourself.

 

If you have 2h, turn off your mobile and close all social media and notifications. If there are other people in the house, tell them not to talk to you for the next 2h. Create a special space so that you can spend the next 2h without outside interruption and noise. This has nothing to do with me, and has everything to do with what you do for yourself.

If you don’t have 2h right now, schedule 2h in your diary and start over then.

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My Commitment to Serving You.

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My Commitment to Serving You.

In guiding you on this journey into your own world, here is my commitment to myself:

 

I commit to being a man of Shibumi.

I make the commitment to serve you in all my actions.

I make the commitment to always act out of love for you. 

I MAKE THE COMMITMENT TO TAKE YOU PLACES YOU’VE NEVER BEEN. 

I MAKE THE COMMITMENT TO ALWAYS GUIDE YOU TO DIGGING DEEPER. 

I MAKE THE COMMITMENT TO BELIEVE IN YOU NO MATTER WHAT HAPPENS. 

I make the commitment to read all your emails 3x and sit quietly before

replying.

 

I make the commitment to create a deep reflection coaching form specially for you

every time.

I MAKE THE COMMITMENT TO ALWAYS TELL YOU MY TRUTH, SPEAK UNFILTERED AND TELL YOU WHEN

I DON’T BELIEVE YOU.

I make the commitment to meditating for 1 hour thinking about you before every one of our

coaching session.

I make the commitment that even when I fuck up, there will always be something for you to learn and grow from.

 

 

ACTION 1: Send me a high resolution photo of your face where I can clearly see your 2 eyes like the photo of me

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Time to Read Your Story.

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Time to Read Your Story.

Everything that follows is all about you.

Don't read this story like you listen to the air hostess on the plane.

When you read it, think about you and what it all means to you.

As if they are your fears, your strengths, your shortcomings, your commitment.

 

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Dreams


The Story of Nazia

Dreams


The Story of Nazia

 

On my journey I’ve had many failures and every time I took a step forward, something pulled me back ten folds.

 

I tried to please a lot of people on the way, especially my Asian parents who did not see being a personal fitness trainer as a career. They were my biggest weakness and still to this day they will tell me to get a proper job.

 

My fear held me back, I made tons of excuses, some days I felt so lost and hopeless, I lost love for myself , felt ugly, lonely and ended up being a burden on those close to me, became toxic and had no motivation for anything. My hardest days were probably admitting I needed some help.

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Choice


Nazia's Choice.

Choice


Nazia's Choice.

Nazia

My change began when my sister introduced me to Noam Kostucki, a masterpiece coach. I was looking for help because my Fitness business was going terribly and I was still living with my parents, and at the time he didn’t do coaching for individuals.

I helped him understand his back problems and created a personalized training program for him and at that point, he saw something in me.

He said he would take me on as a client if I agreed to one condition: To share my story with the world. Others seeing my flaws was one of my greatest fears, but I committed.

 

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Coaching Nazia

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Coaching Nazia

During our first coaching session Nazia told me that she didn’t have a single client despite having worked with 3 business coaches, going to countless networking and motivational events, and writing business plans with consultants.

It had been over a year that she’d left her job and she was only getting by financially because she was living at home and doing a bit of personal training work for a gym. She was struggling, she was tired, she hated her business and she was ready to give up.

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Here’s what our first coaching session looked like:

 

I asked Nazia: “What do you do when you meet a new clients?”

 

She replied: “I asked them questions to understand where they are now with their health, what’s their health history, what are their health goals, I ask about their diet and we do some basic exercises to test them. Then I go back home and I create a plan that will help them specifically based on what they said.”

 

I asked Nazia: “If your business was a client of yours, what would you do with your business?”

She was confused at first “How can my business be a personal training client?”

I guided her in translating her entire business into personal training language:

 

Money was food because money is the energy the business needs to move

Sales and marketing was doing isometric work because it builds strength

Strategy, planning and admin work was doing cardio work because it builds long term resistance

Learning and personal development was like stretching because it makes the mind more flexible

And so on.

 

By the end of our session, there was a light on her face and I knew that she knew.

We were left with a long silence after which she said:

 “for the first time, I understand my business and I know what to do”

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Your  Key Lessons.

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Your  Key Lessons.

1.   Make a massive commitment to yourself

 

2.   Apply your art to everything you do

 

3.   Chose the actions that you will take every day

 

        4. Be willing to dig deep and get out of your comfort zone[1] 

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Like Leonardo da Vinci painted the Mona Lisa one brushstroke at a time over a 16 year period, Nazia built her masterpiece one small action at a time.

She learned to focus on doing everything what she was doing right now like it was the most important personal training client ever. You can only ever do one thing at a time so focus on what you are doing right now.

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I can't want your dream more than you want it. Nobody can be more passionate and committed to your masterpiece than you are

This is not about me, it’s about you.

It’s not about your wife or your husband, it’s not about your mum or your dad, it’s not about your boss or clients, it’s not about your children or anyone else.

It is YOUR time to make a commitment to YOURSELF.

Only you will look at yourself in the mirror at the end of your coaching program and be amazed by what you’ve achieved.

 

Now it's time for you to explore your commitment:

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